the c-city runners2024-03-28T20:23:51ZMichele Weingeisthttp://ccityrunners.ning.com/profile/MicheleWeingeisthttp://storage.ning.com/topology/rest/1.0/file/get/2522365845?profile=RESIZE_48X48&width=48&height=48&crop=1%3A1http://ccityrunners.ning.com/forum/topic/listForContributor?user=2t6z43h1ta5qf&feed=yes&xn_auth=noTrack workouttag:ccityrunners.ning.com,2018-12-02:2004255:Topic:338082018-12-02T23:11:37.638ZMichele Weingeisthttp://ccityrunners.ning.com/profile/MicheleWeingeist
<p>I’ve been doing track workouts on my own at Lower Woodland, but with the time change and dark evenings, I’d like to start running with others both for safety and motivation. I’m nervous about starting a new group, but I’d like to give it a try! </p>
<p>I’ve been doing track workouts on my own at Lower Woodland, but with the time change and dark evenings, I’d like to start running with others both for safety and motivation. I’m nervous about starting a new group, but I’d like to give it a try! </p> Dog Runner Neededtag:ccityrunners.ning.com,2016-03-16:2004255:Topic:273042016-03-16T19:01:48.282ZMichele Weingeisthttp://ccityrunners.ning.com/profile/MicheleWeingeist
<p>I am in great need of someone to run my 1.5 year old Golden Doodle. I will gladly pay you or provide a giftcard if you prefer. I am just starting to exercise again and definitely not at the runnining level. Thanks for considering this! Mary</p>
<p>I am in great need of someone to run my 1.5 year old Golden Doodle. I will gladly pay you or provide a giftcard if you prefer. I am just starting to exercise again and definitely not at the runnining level. Thanks for considering this! Mary</p> First Thursday Run-Green Lake Apr.tag:ccityrunners.ning.com,2011-03-31:2004255:Topic:78022011-03-31T16:20:39.369ZMichele Weingeisthttp://ccityrunners.ning.com/profile/MicheleWeingeist
<p>The first Thurs. Adventure Run at Green Lake is next Thursday!</p>
<p>My Husband and I won a ton of stuff last time and enjoyed it thoroughly! </p>
<p><a href="http://www.roadrunnersports.com/rrs/content/topic.jsp?contentId=700008">http://www.roadrunnersports.com/rrs/content/topic.jsp?contentId=700008</a> </p>
<p>Free Beer!</p>
<p><b>Adventure Run Details</b></p>
<p><br></br><i>Put Some Fun in Your Run! Join the RRS Thursday Adventure Run!</i><br></br><br></br>Thursday Adventure Fun Runs are coming to:…</p>
<p>The first Thurs. Adventure Run at Green Lake is next Thursday!</p>
<p>My Husband and I won a ton of stuff last time and enjoyed it thoroughly! </p>
<p><a href="http://www.roadrunnersports.com/rrs/content/topic.jsp?contentId=700008">http://www.roadrunnersports.com/rrs/content/topic.jsp?contentId=700008</a> </p>
<p>Free Beer!</p>
<p><b>Adventure Run Details</b></p>
<p><br/><i>Put Some Fun in Your Run! Join the RRS Thursday Adventure Run!</i><br/><br/>Thursday Adventure Fun Runs are coming to: <br/><br/>•SEATTLE • SAN DIEGO • TEMPE <br/><br/><b><u>What is a Road Runner Sports Thursday Adventure Run?</u></b><br/><br/>• Run To Fun Checkpoints For Free Raffle Tickets<br/>• Accumulate As Many Tickets As You Can in 60 Minutes<br/>• You Could Win $1000s in Prizes + Giveaways<br/>• Enjoy Après-Party Music, Free Beer + More <br/><br/><b><u>When should I get there?</u></b> <br/><br/><b>5pm</b> Sign In <br/><b>6-7pm</b> Run Like the Wind!<br/><b>7-9pm</b> Free Raffle + Après-Party<br/><br/>Pre-register by high noon on day of event at your local store for a complimentary beer ticket!</p> Non-profit org Girls on the Run seeking Running Buddiestag:ccityrunners.ning.com,2011-03-06:2004255:Topic:57022011-03-06T22:35:56.017ZMichele Weingeisthttp://ccityrunners.ning.com/profile/MicheleWeingeist
<h2 style="font-family: Georgia; font-size: 100%; font-weight: bold;">I'm forwarding the following email in case any of you would be interested in mentoring as a Running Buddy for a adolescent girl learning to run. (Details below.)…</h2>
<h2 style="font-family: Georgia; font-size: 100%; font-weight: bold;"></h2>
<h2 style="font-family: Georgia; font-size: 100%; font-weight: bold;">I'm forwarding the following email in case any of you would be interested in mentoring as a Running Buddy for a adolescent girl learning to run. (Details below.)</h2>
<h2 style="font-family: Georgia; font-size: 100%; font-weight: bold;"><a target="_blank" name="4" href="http://groups.yahoo.com/group/MadronaMoms/message/47701;_ylc=X3oDMTJyYW11cHRwBF9TAzk3MzU5NzE1BGdycElkAzIxNzYxNjcEZ3Jwc3BJZAMxNzA1MDYxNDk4BG1zZ0lkAzQ3NzAxBHNlYwNkbXNnBHNsawN2bXNnBHN0aW1lAzEyOTkyMzEwODE-">Non-profit org Girls on the Run seeking Running Buddies</a></h2>
<h3 style="font: 100% Arial;">Posted by: "eleanorhbradley" <a href="mailto:eleanor@eleanorbradley.com?Subject=%20Re:%20Non-profit%20org%20Girls%20on%20the%20Run%20seeking%20Running%20Buddies">eleanor@eleanorbradley.com</a> <a target="_blank" href="http://profiles.yahoo.com/eleanorhbradley">eleanorhbradley</a></h3>
<h4 style="font: 77% verdana;">Thu Mar 3, 2011 9:41 pm (PST)</h4>
<div class="ecxygrp" style="line-height: 122%; font-family: Georgia; font-size: 100%;"><br/><br/>Girls on the Run, a non-profit with the mission to use the power of running to educate and prepare girls for a lifetime of self-respect and healthy living, is looking for Running Buddies to help to accompany, encourage and mentor young girls across the finish line of their first 5K. <br/><br/>It's not a big time commitment (one practice 5K plus the "graduation event" 5K on May 21), but it makes a big difference. <br/>The 5K is the culmination of the Girls on the Run 10 week character building program for 8 - 11 year old girls. There are lessons on subjects such as nutrition, cooperation with others, consequences of bullying and gossiping, individual values and choices, community service, along with training to run their first 5k).<br/><br/>If you are interested, you can get more info at <a href="http://www.girlsrun.org/runningbuddy/">www.girlsrun.org/runningbuddy/</a> or contact Chelsea Jander, Running Buddy Coordinator at <a href="mailto:chelsea@girlsrun.org">chelsea@girlsrun.org</a> or 206-528-2118. <br/><br/></div> Mt. Si Relay 4/10tag:ccityrunners.ning.com,2011-02-28:2004255:Topic:52022011-02-28T03:25:30.741ZMichele Weingeisthttp://ccityrunners.ning.com/profile/MicheleWeingeist
<p>Hey C-City Runners,</p>
<p> </p>
<p>Is anyone interested in running the <a href="http://www.mtsirelay.com/relay.html" target="_blank">Mt. Si Relay</a> on April 10th? This relay run is a great, local event. Most of the 59-mile course is on the hard-packed Snoqualmie Valley Trail. It is has a gentle grade, excellent for running, with spectacular views. There are ten individual legs, with each team member running two. Exchanges between each leg are well marked and manned by volunteers. Method…</p>
<p>Hey C-City Runners,</p>
<p> </p>
<p>Is anyone interested in running the <a href="http://www.mtsirelay.com/relay.html" target="_blank">Mt. Si Relay</a> on April 10th? This relay run is a great, local event. Most of the 59-mile course is on the hard-packed Snoqualmie Valley Trail. It is has a gentle grade, excellent for running, with spectacular views. There are ten individual legs, with each team member running two. Exchanges between each leg are well marked and manned by volunteers. Method of exchange is a simple touch off by hand.</p>
<p> </p>
<p>I'm happy to organize the logistics. If you are interested please send me an email or reply to this discussion thread.</p>
<p> </p>
<p>Happy trails,</p>
<p> </p>
<p>Scott</p> Mercer Island Half 2011tag:ccityrunners.ning.com,2011-01-16:2004255:Topic:44202011-01-16T23:07:08.000ZMichele Weingeisthttp://ccityrunners.ning.com/profile/MicheleWeingeist
<p>Signed up and would love to train with someone - once a week or once in a while, esp. for the longer runs.</p>
<p> </p>
<p>I usually run 9:30-10min/mi, but hoping for a faster race this time around and would appreciate a training buddy who will kick my butt a bit. I'm an evening runner (work in Bellevue) and save the long runs for the weekends, but willing to consider late night runs too.</p>
<p> </p>
<p>-Katrina </p>
<p>Signed up and would love to train with someone - once a week or once in a while, esp. for the longer runs.</p>
<p> </p>
<p>I usually run 9:30-10min/mi, but hoping for a faster race this time around and would appreciate a training buddy who will kick my butt a bit. I'm an evening runner (work in Bellevue) and save the long runs for the weekends, but willing to consider late night runs too.</p>
<p> </p>
<p>-Katrina </p> Danskin Triathlon Aug 14tag:ccityrunners.ning.com,2011-01-13:2004255:Topic:43932011-01-13T19:48:29.000ZMichele Weingeisthttp://ccityrunners.ning.com/profile/MicheleWeingeist
<br/>
<p>I don't know how to send an email out to the whole group, so I'll just post this here--</p>
<p> </p>
<p>Any CC-runner ladies want to join me for the Danksin Tri on August 14? I've signed up on the website (<a href="http://www.danskintriathlon.net/seattle.html">http://www.danskintriathlon.net/seattle.html</a>) and would love to be there with a few familiar faces. And plus we could do some training together.</p>
<p> </p>
<p>Freddie</p>
<br/>
<p>I don't know how to send an email out to the whole group, so I'll just post this here--</p>
<p> </p>
<p>Any CC-runner ladies want to join me for the Danksin Tri on August 14? I've signed up on the website (<a href="http://www.danskintriathlon.net/seattle.html">http://www.danskintriathlon.net/seattle.html</a>) and would love to be there with a few familiar faces. And plus we could do some training together.</p>
<p> </p>
<p>Freddie</p> So what are you all up to??tag:ccityrunners.ning.com,2010-10-04:2004255:Topic:33732010-10-04T19:30:10.000ZMichele Weingeisthttp://ccityrunners.ning.com/profile/MicheleWeingeist
I am friends with Heather and she suggested I look up the site. I am wondering about the when, where and how's. Sounds like Tues PM and Sat AM from the posts. Thanks for any details!! C Mardesich
I am friends with Heather and she suggested I look up the site. I am wondering about the when, where and how's. Sounds like Tues PM and Sat AM from the posts. Thanks for any details!! C Mardesich Are you a business owner? Benefit from the area's premier networking grouptag:ccityrunners.ning.com,2010-10-03:2004255:Topic:33702010-10-03T00:55:41.000ZMichele Weingeisthttp://ccityrunners.ning.com/profile/MicheleWeingeist
You're invited to be my guest at the next meeting of the South End's premier business networking group, the Rainier Rainmakers. We are business professionals representing a broad range of enterprises and we support each other by referring business to each other. We rank #6 in business generated out of 45 groups in the Seattle/Bellevue area. We meet Tuesdays at 8AM. If you're interested in attending, please respond by including the area of business you represent and if your enterprise is not…
You're invited to be my guest at the next meeting of the South End's premier business networking group, the Rainier Rainmakers. We are business professionals representing a broad range of enterprises and we support each other by referring business to each other. We rank #6 in business generated out of 45 groups in the Seattle/Bellevue area. We meet Tuesdays at 8AM. If you're interested in attending, please respond by including the area of business you represent and if your enterprise is not represented, I'll be happy to provide further details.<br/><br/>Please forward this message to your friends, family and colleagues who are business owners!<br/>Sincerely<br/>Cielito Pascual<br/> Tuesday runstag:ccityrunners.ning.com,2010-09-21:2004255:Topic:33542010-09-21T00:16:04.000ZMichele Weingeisthttp://ccityrunners.ning.com/profile/MicheleWeingeist
Are the tuesday runs still going on? How many people usually come? I couldn't find anyone last time I went...<br/>
Are the tuesday runs still going on? How many people usually come? I couldn't find anyone last time I went...<br/>