the c-city runners

an uber groovy running club for columbia city residents and their friends

Shelley Scheff
  • Female
  • Seattle, WA
  • United States
Share on Facebook Share

Shelley Scheff's Friends

  • John Helmiere

Shelley Scheff's Groups

Gifts Received

Gift

Shelley Scheff has not received any gifts yet

Give a Gift

 

Shelley Scheff's Page

Profile Information

How did you find out about the CCity Runners?
a newspaper article
What do you love about running?
I run to achieve personal goals, explore new areas and meet interesting people.
Where is your favorite run?
The most beautiful run I've experienced so far is along the coast of La Jolla, CA. I look forward to finding the next.

Shelley Scheff's Photos

  • Add Photos
  • View All

Shelley Scheff's Blog

$1000 scholarship available

Lehmbecker Law Firm is offering a $1000 college scholarship to a high school senior who appreciates the joy of running. To apply, simply submit a 1-3 page essay answering the question "What motivates you to run?". More information can be found at this link: http://lehmlaw.com/sprinting-towards-success-scholarship/

Posted on April 21, 2017 at 9:50am

Rainier Valley Heritage Parade

Saturday, August 13th, the C-City Runners will march in the Rainier Valley Heritage Parade! HOORAY!!!!!!

The t-shirts, banner, and flyers have been printed. The big sneakers have been crafted. The candy has been purchased. We are ready! All we need is YOU. Opportunities for involvement include large sneaker carrier, banner holder, candy hander-outer, flyer hander-outer and festive atmosphere facilitator.

If you would like to participate, please meet at the northwest corner of…

Continue

Posted on August 11, 2016 at 9:23pm

Seattle Rock and Roll Marathon

The Seattle Rock and Roll Marathon is this Saturday, June 18th. Since the race rolls nearly right through our neighborhood, I think it would be nice if we had a C-City Runner cheering section. Beginning at 8:00 on Saturday morning, I'm planning to be at the corner of 43rd Ave S and Lake Washington Blvd. According to the route map, this is at mile 9 for the full and…

Continue

Posted on June 14, 2016 at 5:42pm

Comment Wall (1 comment)

At 11:12pm on January 25, 2010, Alice P said…
Hey, Shelley. Can you send out that website you found with the sprint workout?
-Alice

You need to be a member of the c-city runners to add comments!

Join the c-city runners

 
 
 

Badge

Loading…

© 2017   Created by Tim Browne.   Powered by

Badges  |  Report an Issue  |  Terms of Service